Well, if overwhelm is creeping in, congratulations, you are human.
Breathe. We got you. Now is the time to top up your psychosocial wellness tool kit as you connect with your colleagues in this collaborative session.
Learn simple, purposeful, deliberate actions you can easily implement to help you revitalize yourself so that you can bring your best both personally and professionally. Get ready to see how the Kaizen principle can help you improve your quality of life - even in tough times as we learn, share and grow together, and...we may even have a bit of fun!
Speaker: Stephanie Staples
Pre-COVID this reWired nurse traveled from the Mayo Clinic to the Middle East as a keynote speaker delivering idea-packed programs proven to increase feelings of hope, happiness, empowerment and ability to apply actionable positive change for busy professionals who are ’nice for a living'. These days this prairie girl is helping from home and really enjoying the ‘enhance my features’ capability on Zoom!
As a multi-titled author with eclectic qualifications that combine learnings from her background in healthcare, journalism, fitness and communications - Steph is a proud Chamber member and has some unique insights and tools to share that will positively, positively impact your work and home life.